Try running up the steep face of the south downs escarpment, that'll see virtually anyone off.
Try running up the steep face of the south downs escarpment, that'll see virtually anyone off.
Oh dear, I had not realised that wearing armani was de rigeur. I've just got a scabby t-shirt.
I may be at a genetic disadvantage that is worse than that which plagues southerners. Yes, I confess: I'm originally from the Fens.
You are spot-on with the scabby t-shirt Yomper - de rigeur for all discerning fell runners!
I only took up fell running when my girlfriend made me. I was into fell walking and ended up going "run-walking". In effect we don't try and run all day but only on the flat and down hill bits. We cover a hell of alot more ground this way but don't feel like we're racing. We managed the south glen shiel ridge in about 7 hours doing this and it certainly helps overall fitness. I have now done a couple of races (against my will) and also the highlander mountain marathon, which because we treated it like a couple of days out in the mountains instead of a race felt like really good fun.
The main thing is enjoying it and (although it's always knackering, you just move faster) the fitness will come over time.
de rigueur
Tao begets one. One begets two. Two begets all things.
Well after 3 weeks of really good resolutions I got myself up to a 2-miler (I know, I know, but I was starting from scratch and taking it steady) and BOM, tendonitis... after 5 days of agony, couldn't put any weight on it, succumbed to GP who agreed it could be the fact I have *awesome* muscles from cycling, so went further than my crappy tendons could handle. And for the last week I've been living in my new place in Rossendale, just gazing out at fantastic hills :-(
Still, doctor did say it wasn't to put me off running...
I'm going to start from scratch again, but with loads more warming up, cooling down, stretching and stuff.
So... I'm STILL new to everything!