A recce of the Rainow Fell Race with Big Ken at 5.45pm. Took 60 minutes.
Followed by the race itself at 7.30pm in 43.58! Over a minute faster than last year.
A recce of the Rainow Fell Race with Big Ken at 5.45pm. Took 60 minutes.
Followed by the race itself at 7.30pm in 43.58! Over a minute faster than last year.
I have done no training this week, I don't know why, but i really can't be arsed. Anyone else have a loss of motivation form time to time.
Did a session last night. 15 warm up, 8 x 3mins very hard off 90 seconds recovery. Long warm down.
4.5 mile this morning
yeah i do from time to time and having one at the moment cause i have had a shit year so farOriginally Posted by Graeme
I feel exactly the same Graeme, really can not be bothered, tried going for a run tuesday and turned back after ten minutes, no enthusiasm or energy for it, not sure what the cure is though. Not sure whether to do the race or not tonight or just watch, can't be bothered but it might force me to snap out of it?
Oh Do snap out of it Sarah
You should probably run, you'll enjoy.
I've got a weekend in the lakes coming up so hopefully that might do the trick.
Wish I could Jamie ......... Huge sigh................
Maybe it's the heat? Or maybe i'm just turning into a lazy cow!
Either way, running or watching, i'll see you all there later.
Back to the Lakes again today, tonight I did the 10mile time trial.
Perhaps most reading this won't know about average cycling speed but at 24.9mph I am very happy as this was the first race i'd done this season.
And tomorrow I'm working in Glenridding all day so it would be rude not to pop along a ridge or two. I'm thinking Patterdale -St Sunday- fairfield- dollywagon- helvelyn.
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