im planning on doing this for the first time this year, looking forward to it immensely, I havent ran in the howgills much but know they are steep and grassy, so it should be good running? whats a good time for this? Ive kind of focused my training a little bit at this race in as much as ive done some long fell stuff in training recently as well as my usuall speed work, hoping for a good run ... who else is doing it?