Well I'll be there. I love this race and hate it at the same time if that makes sense.

2 attempts before with a 3:30 target and I've managed 3:31 and 3:38.

Been cruising to CP3 and then struggled with that down/up/down from Simon's Seat and over Hazelgill Knott. Going Ok last time until I slipped and started cramping.

Plan to get to CP3 a few minutes slower, probably descend from Arant Haw a little steadier as I've had a tendancy to tear down there. Hopefully then I'll get to the Calf with enough left to enjoy the run in.