I find that listening to a song over and over again helps with the mind games. Ive always done it.
Must be me but I can go a couple of hours on the same song.
The other night I listened to that song
Ive been through the desert on a horse with no name laaaaaaa laaaaaaaaa laaaaaaaaaaaaaaa laaaaaaaaaa la la la laaaaaaaaaaa la la lah.
Toffer will know that one.
Try that Barbara Streisand song by Duck Sauce for an hour
Quality.
If you can do that, no fell or bike race will phase you.
Spin bikes for me tonight. Im aiming to take the dog for a run first then slip on the back row at spin unnoticed. There may even be some Rabobank bibshorts on show