Quote Originally Posted by Stagger View Post
Han, Daz or anyone who can help give sensible advice.I have just purchased some Elite parabolic rollers (on ebay) for the winter, what drills or session should I be looking at to maintain a basic fitness through the dark times?
Trevor i would just get used to them at first.When you first start with rollers its tough. Once you have mastered the art of balancing and your away. Very quickly u will either love them or hate them.Try 15/ 20 / 25 mins and see how you go.