Another 12m, work and back, heavy rucsac. Bloody mild weather, crap but mild.
Another 12m, work and back, heavy rucsac. Bloody mild weather, crap but mild.
6x1km reps on a flat road.
looking forward to a showdown with The Reverend at Sunday's XC!
An 18/19 mile loop from Storiths taking in Simon's Seat, Howgill, Dales Way past Appletreewick, Kail Lane, Trollers Gill, Simon's Seat again and the long way back to Storiths.
Cool and wet enough for a cag.
And, sadly, not enough time for a bacon butty and lashings of tea at Buffers.
8 hilly road miles in the fog this morning, I've got my car back now so watch out hills I'm back...........
My running so far this week has been what I can best describe as scratty! On Monday evening I ran a 'glorious' route up the canal out of Leeds city centre and ended up getting lost amongst all the dark factories, dog end streets and dual carriageways between where I work and Elland Road before finding my way back, on Tuesday because I had to go to London I ran at 5 'fricking' am (thats 5 am!) around and about Settle with my headtorch on, Wednesday evening was a 'stunning' 4 miler taking in the 'best that' Bradford's back streets can offer starting from the Richard Dunne sports centre and then, for both Thursday and Friday, it was runs along the Thames, in and out of dodgy Jack the Ripper like back streets from London Bridge.
All in my fell shoes of course... so it counts
Last edited by Stolly; 12-11-2011 at 08:05 AM.
15miles / 6000ft in Lakes recceing leg 3 with a club-mate / 2012 contender. Nice day on the hill and my longest outing for many a month!
Poacher turned game-keeper
18.12 miles 2654ft climb taking in some Settle hills, Fountains Fell, bit of the Pennine Way, Stainforth, the Foss, and back along the Ribble to Settle.
Plenty of tussock and bog, some interesting nav in poor visibility, 3hrs 50 odd mins?? (with breaks for map reading & tucker)
15miles on road today as I got up at 5
On night's tonight woke up by my oldest this morning , not happy , starting using my bike for work tonight so that will be 10 mile round trip, done 30 miles last 3 days rough hills and road
PB reccie in good company and fantastic weather.
16 miles 6-7000ft
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