Quote Originally Posted by ZootHornRollo View Post
I get you SS.
As you know I was a big fan of (outdoor) circuit training - but mainly to improve aerobic / CV fitness, and to 'tone-up' while staying lean. Not to bulk up.
Each to their own though.
I think part of the problem may be defining 'bulking up'. At 6'1" & 12st I'm hardly a beast, and probably fall into the category of lean(ish!) as opposed to muscly/beefy. I'm not talking about going for the pro-body builder look. But anything that requires me to put on weight in the form of muscle I would class as bulking up. Another 1/0.5st might not go amiss (and I could probably carry without looking ridiculous).

I guess it's all relative: against a 10st racing snake I probably look huge, next to a rower or rugby player, I'm a tiddler.