Today's Training

[moo]

2 mile joggers jog round rainy radcliffe roads..... my first attempt since injury.

Bloody marvellous to be moving again

[daz h]

2 mile joggers jog round rainy radcliffe roads..... my first attempt since injury.

Bloody marvellous to be moving again

well done moo
dont go overboard , take it gently now first few runs

[OneHillWonder]

good stuff moo glad you're slowly getting back on the wagon

feel a bit back on the wagon myself - just done 2 hours run

(well run/walk but who's checking )

[Ady In Accy]

Buckden pike FR yesterday and a damp 85 miles on the bike this morning round Bentham, Caton, Quernmore, Scorton, Longridge and back to Accy. Not a bad weekend, hope to squeeze in one more run before I go away.

[Graeme]

Oh I feel like a proper runner now I managed another 4.5 mile today woo. Next week I might even enjoy it

[Chugger]

Well done Graeme!
I too have had a hobble out today..........all the spin cycling whilst injured seems to have turned my legs to lead!
Managed about an hour over our lovely Cannock Chase.......good company and a brew at the cafe afterwards: heaven.

[bestathlete]

Sat - 25miles on the bike

Sun - 14miles run in the woods

[Graeme]

Well done Graeme!
I too have had a hobble out today..........all the spin cycling whilst injured seems to have turned my legs to lead!
Managed about an hour over our lovely Cannock Chase.......good company and a brew at the cafe afterwards: heaven.

Thanks, well done to you too.

I feel I have to start trying again, I'm not happy about it but hey, it's that or walk the dog

[mxhornet]

Will be a struggle !!

[OneHillWonder]

nothing today - well unless you count scraping up the glued down carpet underlay off my living room floor, as that was quite a work out still a bit achey from yesterdays long run