I think I just need a bigger hammer?
I think I just need a bigger hammer?
You will break it, mark my words...
Oh dear, I feel it may be broke!!!!!!!!!!!!!!!!!!!!!
I'm happy cause I've just done 35 minutes on Turbo. (only 6 more days)
:thumbup:Off out with the dog now for a long walk.:thumbup:
40 minutes on rollers watching wind and rain batter down the valley from the M62.
Its wild out there today.
5 warm up
15mins @100 rpm
15mins @108 rpm
5 cooling down
Grand to have an indoor training facility sometimes.
(Only 1 turbo and 1 run to do) for a milestone in my training for next year.
Putting me to shame there Stagger, well done.
If I'd done as many hours on the bike as I've drunk pints the last four weeks, I'd be dangerous by now.
No turbo trainer or rollers for me!! Went out Wednesday about 35 miles around Bowland half in the dark.Ive just got back from a wet one about 20 miles
Its only water
All fun:w00t:
Had my hybrid bike nicked from our shed last night. It did have a D lock on it, but only round the frame and wheel so obviously not good enough. They just took the shed apart as well so that was no good - it looked like it'd been opened with a tin opener:
Attachment 5474
What do you lot all do for bike security?
Sorry to here that Heathens.
Mine lives in the cellar.