Two hours at the velodrome done this morning... Now will I make it out again tonight to the outdoor velodrome? My legs are still hurting from this morning...
Two hours at the velodrome done this morning... Now will I make it out again tonight to the outdoor velodrome? My legs are still hurting from this morning...
18 mile in a gale this at 6.30am this morning.
Not a very clever move.
I know I am a bit simple but this cycling is turning me daft.
Tailwind on the way home mate:wink:Originally Posted by Stagger
Legs too tired from previous three days to get the heart rate right up at intervals alst night.
Couple of days' rest before two longish rides at weekend now.
Oi, you speake with fork tongue, you told porky pies.
Gentle breeze in my face all the way home. (and there is 1500' climb to get home only 1000' there)
BUT
Left work at 2.30pm and just got the last hour of sunshine, nice afternoon and glad to be out on't bike.
Only 48 to go.
I escaped work for a couple of hours to fo ride in the winter sunshine... was quite windy and therefore not exactly warm or easy, but great! Now my legs hurt and I am back in work, working late to make up for my escape
Well done mate, O I, forgot about them gentle breeze things.
Dilemma for today:
do I go out on the road this afternoon, for 3 hours, in the freezing cold but sunshine?
do I go out MTB-ing at a local(ish) trail centre for a couple of hours?
do I go to the velodrome for 3 hours?
Road bike every day.
Get wrapped up and enjoy Han.
Seconded.
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