First day of 50 Pull Ups today: Amateur, wk1 day1 - 7/8/7/5/5.
Followed by a press up circuit (same as other day), some core work and a few lengths in the pool.
Just a quick one before dinner.
First day of 50 Pull Ups today: Amateur, wk1 day1 - 7/8/7/5/5.
Followed by a press up circuit (same as other day), some core work and a few lengths in the pool.
Just a quick one before dinner.