Sedbergh-Arant Haw-the Calf-back again via Winder. A lovely but bloody freezing run. Wind was biting cold. About 2800' and 8 miles I'd say. Didn't see a soul up there. Nice to get a run in on the way to a meeting!
Sedbergh-Arant Haw-the Calf-back again via Winder. A lovely but bloody freezing run. Wind was biting cold. About 2800' and 8 miles I'd say. Didn't see a soul up there. Nice to get a run in on the way to a meeting!
Hard long interval reps with the Harriers last night on the Stray in Harrogate, 6 miles approx and was knackered after. That Ian Rowbotham works us hard!
Dunmail-Langdale Pikes and back 14m/3500' Tuesday.
Skiddaw via Latrigg 10m/3000' yesterday.
8.4 miles 1330' slightly extended lunchtime run in local hills (well it is friday)
Got dropped off in Pateley Bridge and ran home via the Nidderdale Way, Lofthouse Moor and the Ripon Rowell. 22.7m and 2080'. Starting to feel a little bit easier...thank goodness!
Half a Hill repeat session in a wet Etherow Country Park. Felt terrible and abandoned half way through.
Retired to the sofa and cheered myself up by entering Wasdale.
10 miles/66mins backwards and forward between the Hare and Hounds and The Dusty Miller near Bury. Road miles I know (but all in aid of the Cotswold Marathon next month.) Stanbury Splash tomorrow.
Blimey!! You were out early!!Originally Posted by joeyd
To be scrupulously honest, it was last night's run - went out at 9pm. I couldn't find a thread called "yesteday's training" though. :thumbup:
Ah!
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