Well I'm throughly impressed with the set up over at train manchester. Appeared to be very much like Rob Orlando's Hybrid athletics. Equipment available included a large number of squat racks, a large rig, a number of plyo boxes, 4 floor to ceiling ropes, a bouldering wall, campus board, atlas stones, kegs, benches, full range of kettle bells, 2 concept 2 rowers and some other stuff i've forgot. Will definitely be working out there in the near future. The beast that is Samantha Briggs is one of the trainers so thats another plus point.






Reply With Quote