Kendal Winter League

[mr brightside]

Going to have to chuck the towell in, this knee tendon thing isn't shifting at all and my altered gait is loading up my ITB which stings like hell right now. Might aswell knock it on the head until the summer in case the rest does owt for my ITBS this time round. Not a happy camper.

[wharfeego]

Going to have to chuck the towell in, this knee tendon thing isn't shifting at all...

'ard luck Luke. Get some biking done...it'll keep your fitness and probably improve your climbing. Any results from today; like who won?

[Chewbacca]

Watdog was first Andy lad.

[mr brightside]

'ard luck Luke. Get some biking done...it'll keep your fitness and probably improve your climbing. Any results from today; like who won?

Biking is just as bad as running for my ITB pain or has been in the past, it's not supposed to be like that, my legs just aren't any use to me at all i wouldn't be any worse off if my name was Joe Swanson.

[wharfeego]

Watdog was first Andy lad.

Nice one Chewy.

...my legs just aren't any use to me at all i wouldn't be any worse off if my name was Joe Swanson.

This Must Be Joe Then?

[slowcoach]

Whitestone results now up.

[wharfeego]

Whitestone results now up.

Senior results... http://www.helmhillrunners.co.uk/KWL...niors_2012.pdf

[slowcoach]

Birkrigg results now on the site here http://www.helmhillrunners.co.uk/winter_league.html

[Howgill Tarrier]

Fell End Clouds tomorrow. Bring some ear muffs.

[Eleanor]

Fell End Clouds tomorrow. Bring some ear muffs.

Have you booked the snow plough?