It was very fast wasn't it, and my knees are now letting me know.
As Multiterrainer says, my shorts helped me knock 20 minutes off my 2010 time and I finished in 3:37. Not as quick as some of the awesome times by other forumites though.
Good to see Multiterrainer and Martyn P (hope you didn't do yourself any damage). Think I may have seen you several times, Karen, if you were in red - spoke to someone holding their right hip between Pancake Stone and Burley Woodhead, and also saw a P&B vest behind me for long stetches which may have been you SuperFlyGuy?
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