Frustrated. 1.23.45 in 2008. Usually been around 1.30 since, consistent structured training for the last 4 months over the winter, seemed to be going well, took me 1.44 or so this year. It didn't feel as though I was moving slowly, ran all the way to the final climb, good descent passing people on the way down, where did the extra 20 minutes come from during a comparatively short race?????