Quote Originally Posted by steviek View Post
Good man ! I've done the bramhall park run a couple of times And I definately felt a bit sharper after doing them Saying that ,I haven't. Done one for a year so I'll be getting over To one soon
I didn't feel very sharp today mate!! All this epic bog trotting has sapped my speed. I'm sure my times will fall over the next few weeks - or at least I hope they will!!!