Gravy 6 route this afternoon. Nice to get covered in dirt again
Gravy 6 route this afternoon. Nice to get covered in dirt again
Horwich 5k road race. Warm up and down. 1 hour steady when I got home.
Last edited by Roadrunner; 25-06-2007 at 07:54 AM.
8 miles in that rain earlier
legs felt okay after yesterdays recce at borrowdale
made 65 miles for the week
just wish i had those fells 2 hrs nearer![]()
nice 4.5 mile tonight managed to miss all the rain![]()
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Hurrah, think I can post on here again now! What with me having actually done a run, in the hills and mud and all that!![]()
Saturday managed a 20sec pb on my little route round the hills in bolton.
Did make an effort to see how far away I was from when I was running regularly and amazing was quicker. It hurt and was tired and got blisters (feet must ave gone soft) but looks like all that cycling was a good idea.
Couple of bike sessions yesterday as well as watching some bike road racing round horwich (how fit was the womens national champ)
So fingers crossed I'll be out for a run tonight!
well done Daz - you were making light work of those Mountains I was glad when you whizzed off into the distance and stopped making it look far too easy![]()
Nothing for me yesterday unless you count a 4 year old birthday party to attend with a bunch of screaming kids in the rain on a farm![]()
worked last night and was so nice to see everybody struggling whilst I sat and had a rest!!![]()
Someone remind me what season it is? A very very wet 10 miles on paths and hills around my area. Bloody wet. Round the Resers, which is wednesday, is under water!!!!
Last edited by Roadrunner; 25-06-2007 at 08:10 PM.
Cant imagine what the gravy 6 route is like just now. I did it yesterday and it was very wet and muddy then. Been looking at houses today so nothing yet - might do a quick 5 mile scoot on the roads in next half hour. Still a bit jet lagged
Chose the wrong day to run to work. Opened the door and for a split second thought about turning around, but I wouldn't let myself![]()
Luckily it stopped just before tonights run, so it was good fun splashing about...