10th day off from running.... legs are starting to mend been stood up all day though watching schools xc and tag rugby comp, legs are tired now!!
10th day off from running.... legs are starting to mend been stood up all day though watching schools xc and tag rugby comp, legs are tired now!!
Second day of resting for me. Visit to physio this morning about hip. Not IT band as I thought but predictably I was told no running for a while. Why always when I feel I am getting somewhere?:thunbdown:
Third day of feeling shivery and sweating in my sleep! Not exactly resting, but definitely not running either!
Josh Hubbard - Ambleside AC
20th day off from running!!! legs feeling rested and just about injury free I can now walk without 'feeling' any problem in the area that was causing me problems, so I might start running when I get back to england this week......
No running to report but a pleasant day pottering around in Ambleside followed by a steady walk up Loughrigg and back along the Terrace and through Rothay Park. Good to see Mr and Mrs Amex and Hank :thumbup:
Poacher turned game-keeper
5 weeks resting since my injury. I have put a few pounds on and thanks to Helga I have managed to raise my pain threshold a bit.
Just less than a days rest for me and hamstring still sore. I might give it another hour and head for the gym if not better!!God I hate injuries.
Sofa day yesterday, really rather nice
pies
Another sofa day, resting a bashed and bruised leg after a new bike inspired ground inspection incident
pies