Cheers Steve, club run last night 11.5 k, tired two runs in two days, rest day today.
Cheers Steve, club run last night 11.5 k, tired two runs in two days, rest day today.
Croquet on the lawn perchance? A sunny afternoon thumping balls with mallets ..... what bliss, what?!
6m/1100ft muddy run with dog, no pimms or croquet in sight, more's the pity:closed:
6ml from and back to the Fleece in Haworth with club. Always one of my favourite nights of the year :thumbup:
Poacher turned game-keeper
11 mile on roads, sub 8 min mile pace. Good for me these days!! Knackered me!
4m 1000ft loughrigg wed pm, 6m 1200ft thur am local, calves r stuffed hope they will recover for coledale sat!
10 miles of getting hailed upon by stones! not good! hurt like hell...
Re: Today's Training
Not been to Mardale Head for a while so started there today. Up Long stile ridge (bit scrambly to be very runnable for a mere mortal like me), onto High Street,over Mardale Ill Bell, Harter fell and down to Gatesgarth. Was intending to run over Branstree and Selside Pike to the Old Corpse Road, but- a) it was really boggy and b) my hip was ok and didn't want to push my luck ahead of anniversary waltz next week. So instead just went up Branstree and ran back down again to Gatesgarth. About 8 mile/3100 ft. Cracking day for it too.
Got some very funny looks from walkers for doing my glute stretches on a picnic blanket by the car park afterwards. Can't blame them.
Really rather enjoyable trot round the local hill, 6m 1200ft
41200ft.....!Originally Posted by shaunaneto
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