Today's Training

[stevefoster]

6m to work, 6m home, all road:thunbdown:
On the positive side I've got some Hoka One One Bondi b's, they're that comfy my legs feel like I've done nowt, may wear them for the second half of the L100, if I get that far. Be positive man, of course you will

[lantern rouge]

Be positive man... course you will!:thumbup:

[stevefoster]

Be positive man... course you will!:thumbup:

That's what I said:wink:
Run to work and back, 56m so far this week.

[Stagger]

That's what I said:wink:
Run to work and back, 56m so far this week.

Great effort Steve, just get your head to work with your legs and its as good as in the bag.

[stevefoster]

Great effort Steve, just get your head to work with your legs and its as good as in the bag.

Cheers Trev, song lyrics:
Mind strong, Body strong
Try to find equilibrium
Head straight, screwed on
Been screwed up for too long:wink:

[Cliveybaby]

Good work Steve.

I pootled round a 55 min run through sodden cow trodden fields. Great work on the legs and the cowshit and mud combination has doen wonders for my skin.

[stevefoster]

55 mins milked for all it's worth, no bull, was it round udders field?
Nice one Clive:wink:

[Cliveybaby]

Steve that was awful:thumbup:

[markmc]

First speed session of the year 50 mins fartlek went really well:thumbup:, also possible sighting of forum member running past Linton church.

[stevefoster]

Steve that was awful:thumbup:

Why thank you kind sir:wink:
6m to work, 6m home, 7m with dog. 75m/12000ft since Saturday. Two week taper now before L100, hope I don't put the stone on that I've lost this year, bloody ravenous!