Quote Originally Posted by Multiterrainer View Post
An easy gym session today as needed low impact exercise due to DOMS from Saturday still (quads slowly recovering from Ossy Phoenix) - 25 mins bike/30mins cross-trainer/various upper body stations/stretches.
An easy gym session today as needed low impact exercise due to a calf strain - 17 mins bike/35mins cross-trainer/various upper body/legs stations/stretches. Calf much better :thumbup: