Originally Posted by
Hank
Did I read somewhere else you had an ankle injury before this?
A couple of years ago I tore my calf muscle, thought it had heeled and tried to run again. When I did I got a lot of pain in my foot. When I eventually went to see a sports physio it turned out I'd unwittingly altered my stride to protect my damaged calf, this had caused a problem in my back which was in turn causing the pain in my foot because I wasn't running or walking normally. After about 15 minutes of agonising punishment on my lower back to loosen things up it was all sorted.
Moral of the story: your ankle might have buggered your hip. Go see a physio.
Good luck and I hope you get it sorted soon.