Rubbish run, calf is stuffed from 3 races in 6 days....
Let's get this thread back to the most viewed!!
Rubbish run, calf is stuffed from 3 races in 6 days....
Let's get this thread back to the most viewed!!
Indeed! Didn't run at all today or yesterday or the day before that ...or for the last two months. Grrr!
My calves are still stuffed after ALS - went for a walk today with the kids over Loughrigg and down to the cave, back to work tomorrow
Bat Run around Beacon Fell tonight,it was good to get back to normal after Christmas and New Year
Half an hour at lunchtime. Boring.
'That's what you get when you suffer - you get results'
Ran along the canal tow path. It was made more interesting today by the puddles - had to keep going round them, and looking at the number of coloured wheelie bins which had ended up in the canal over the festive period.
12 miles over the fells on the Crosser upto the spindles in bog
The same last nite mostly in the dark!
10k on a treadmill - glad to be back, now got to sort out this avatar business