Today's injury is actually from Sunday when I fell over in the snow and whacked my knee on a stone. I rolled about and shouted a lot but then had to man up when it was pointed out that there were people walking up the track! Anyway, I spent yesterday fearing the worst as my knee had seized up and putting weight on it was really painful at the side (lateral collateral ligament? who knows...). However, today the swelling and bruising has come out a bit (in some odd places) and it feels loads better. I think a couple days rest will put it right for running later in the week and the upside? It was my good knee that I hit and, in order to pick things up off the floor, I have had to do single leg squats on my usually weaker leg so that one is getting stronger and perhaps they will level up now!!:thumbup: