Ha ha thats the only bit where I went wrong yesterday ! Didn't see the trail at all from Mow Cop to Kidsgrove station
Agreed most of the route is easy to navigate . In fact you don't really need to navigate as its really well signposted.
I'll be having a proper running attempt south - north in a month or so. Your 6 and a half hours looks a pretty good time Splatcher.







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