blast...forgot to weigh today and I've just eaten my tea! I'll have to do a Thursday catch up.
blast...forgot to weigh today and I've just eaten my tea! I'll have to do a Thursday catch up.
66.5 kg <= lack of training due to injury
Amazingly I'm exactly the same despite the fact I've been eating like a horse. 138.2.
I bought healthy things for my fridge so lets hope I can now start losing a bit more. By the way, Well done Dr.P!!
Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!Originally Posted by Hes
Series 3 starts at the end of this month :thumbup:Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!
ha ha ha, foiled again!
Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!
Just been weighed at the doctors, fully clothed, 63.5kg which is way less than those scales at the gym which I think must be very very wrong as I have less clothes on when I weigh myself there yet am a lot heavier! I have lost weight since I was last weighed at the doctors but that was six months ago. Shame I cant go there every two weeks. Think I may have to invest in some scales for home as I really dont trust the ones in the gym.
Updated the table and next weight-in is March 27th.
I dropped my target to 69 so remain on 1Kg left. Last winter this thread helped me loose about 8Kg. Tis 4 Kg this year but it is getting harder as the low hanging fruit is long gone.
Cheers Pat. I am not brave enough to drop mine any lower. Decrease in carbs and increase in running definitely helped me.
Gained 3lbs... on target
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