Overweight to Raceweight goal

[Alf]

161 lbs Oh, the humanity !

[Tahr]

Up 1lb to 11.4lb, OK need to work now, but I did a 11 milerun with rucksack before work then 6.5 miles in a club interval training session yesterday and the Achilles is holding up, so now I am back in training hopefully I will get on top of it.

ATB

Tahr

[Old Whippet]

10st 13. it would appear that running to the point of nausea and beyond on the past 2 Sundays is starting to pay off.

[freckle]

67.5 not great! but looking better i think

[Hes]

I don't trust my scales as they seem to fluctuate somewhat but after hopping on and off about five times and taking the average I think my weight is roughly the same as it was before which is quite amazing considering all the chocolate that I ate.

[Alf]

67.5 not great! butr looking better i think

Sure that's right freckle? that makes you the only one heavier than when you started !

[Alf]

I don't trust my scales as they seem to fluctuate somewhat but after hopping on and off about five times and taking the average I think my weight is roughly the same as it was before which is quite amazing considering all the chocolate that I ate.

Ah yes the old fluctuating scales excuse

[that_fjell_guy]

Looking better is where its at!! Its not really anything to do with getting out in the wilds or racing over mountain and moor or going 'long' solo for hours on end!! However I'm losing out on both points just now!!

I'll weigh myself tomorrow morning before my cup of tea and porridge...if I remember!! I do need to focus!!

[Stolly]

Ah yes the old fluctuating scales excuse

I suggested that Hester stands in a bucket and then lifts the handle with all her might

[Hes]

Yes and I'm sticking to it!!

Ah yes the old fluctuating scales excuse