Annan and District Athletic Club. http://www.adac.org.uk/
Next Weight in Wed 24th of April
Name Start Weight Target Weight Current Weight Remaining Alf 167 lbs 157 lbs 159 2.0 lbs Dave314 69 Kg 63 kg 67kg 4.0 Kg Derby Tup 163 lbs 154 lbs 157 lb 3 lbs Devil's Own 81.7 kg 70 kg 81.7 kg 11.7 Kg Donkarlo 95 kg 76 kg 94 kg 18 kg emmilou 64 Kg 54 kg 58kg 3 Kg Finbarr 80.80 kg 75 kg 78.4 kg 3.4 Kg flopsy 65 kg 60 kg 64 kg 4 Kg freckle 66 kg 60 kg 67.5 Kg 7.5 Kg Georgerunner 11 st 7 lbs 10st 10 lbs 11 st 7 lbs 11 lbs Hanneke 64 kg 58 Kg 60 kgs 2 Kg Livi 153 lbs 140 lbs 145 lb 4.5 lbs Hes 139 lbs 134 lbs 138.2 4.2 lbs Noel 65.4 kg 59.7 kg 62.0 kg 3.7 kg Old Whippet 11st 8lbs. 10st 12 lbs 10st 13lbs 1.0 lbs Pat Barry 74 Kg 69 Kg 70.5 Kg 1.5 Kg Pilgrim 85.3 kg 77kg 83.1 kg 6.1 Kg RaceTheSweeper 139 lbs 129 lbs 137 lbs 9.0 lbs RachFR 66.7 kg 63.5 kg 60.3 kg -3.2 Kg redeaston 11 st 2 lbs 10 st 7 lbs 10st 13.5lbs 6.5 lbs RichardAThackeray 9 st 12 lbs 9st 10 st 2 lbs 15 lbs shaunaneto 171 lbs 164 lbs 170lbs 6.0 lbs silentrunner 81.5 kg 77.5 kg 81.5 kg 4 kg Splatcher 71.5 kg 65 kg 67.5 kg 2.5 kg SCharm 65 kg 62 kg 64.5kg 2.5 kg Stagger 170 lbs 158 lbs 166 lbs 8.0 lbs Stolly 166 lbs 158 lbs 163 lbs 5.0 lbs that_fjell_guy 12 st 7lb 12 st 12 st 2lbs 2.0 lbs Tahr 11 st 7 lbs 11 st 11 st 4 lbs 4.0 lbs
Finbarr is now Dr Pat's Nurse (P-Z Only)
165.6lb only small drop but going in the right direction again.
I've put a couple of pounds on Up to 159lb now
Poacher turned game-keeper
Better fortnight for me after my few non descriptive weeks. Morning morning a.m. 78.1kg. The 30km LSR on Saturday probably had a lot to do with that (2500 calories burned :wink
Quote: "Pain is weakness leaving the body"
A loss of 1kg for me - down to 63kg (well 62.57 is the precise conversion I think).
Though I'm cheating really as the weight loss is due to ill health not dedication to the cause. Swear I'm losing muscle more than anything at the moment :thunbdown:
11.03lbs today, I am happy with that as I was down in Londonat the weekend watching some friends run in the marathon, this lead to a enviable compromise of diet when stopping in hotels and eating out. Another plus is I am now back running after 5 weeks of problems with the Achilles .
ATB
Tahr
Last edited by Tahr; 24-04-2013 at 09:04 AM.
Annan and District Athletic Club. http://www.adac.org.uk/
71 Kg this morning which I am actually happy about. I have been an eating machine since assisting on 3 legs of a Bob Graham on Saturday. I am still pretty sore, the club run is going to hurt tomorrow night.
64 so .05kg down, so a little bit, not much, started proper diet this week, no snacking at all, so lets see how we do next weigh in.