Three Peaks Fell Race

[geronimo]

Don't worry about it, as soon as you get running you'll feel better. A two week rest will probably have done more good than harm; most fellrunners don't taper properly for big races and you can't lose fitness in two weeks anyway (not to any measurable extent, unless you're a seriously elite level competitor).

n.b; I did exactly the same thing a couple of months ago, my excuse was that the grid was full of snow. I now have a permanent lump on the front of my right lower shin!

thanks Andy, thats given me more cofidence
funny think is that i have lost a further two pounds over the last 2 weeks and hit my target weight of 10st 7lbs this morning so another plus. (except I might get blown away in the wind)