In terms of ease its actually a doddle and like you said a fixed habit, although admittedly I don't burn much rubber with my running in the same way you do Iain. All the same this I'm so far averaging 50 miles each week and over 9,000 feet.Originally Posted by IainR
I think I've sort of got my pre-BG tapering sorted now (which will come in useful for all my future attempts) For my effort on 22nd June, I'd run something like 38 miles and 12,000 ft in the week before the week before (front loaded) and 23 miles and 3,000 ft the week before (again front loaded) with most of my runs being slow dawdles in that final week. I felt really strong on the BG day and night despite the fail and I carried on running straight off the bat and managed to rattle off a 48 miler with 8,500 feet of climb in the next week (albeit back loaded
I can't afford to cut down anyway what with the LL100 coming up
Reply With Quote