10 x 600m on the bloody track. Hate it with a passion.
 
			
			10 x 600m on the bloody track. Hate it with a passion.
 
			
			Did about 7 400s on the track
 
			
			 
			
			 
			
			5 mile race last night.
It was good
 
			
			 
			
			i wouldn't have made it there in time anyway, as i didn;t finish work til 7 - thankfully the notts ac 5 is only 2 mins away from my work although I was still the last to register
actually though, I have started doing some earlier shifts now so might actually be able to do some mid week races
did alright thanks
*cough*47mins*cough* (well it's good for me!)
 
			
			5 and a half miles race last night Harrock Hill - talk about muddy and more than a little bit slippygood course though but know what to expect next time

almost 7 miles this morning from Seatoller to Sty head tarn, up great gable, over to windy gap, etc etc back down into Honister.
Not ideal conditions - but then driving rain, howling winds and thick clag never areglad we remembered the compasses!!

Last edited by emmilou; 26-07-2007 at 03:24 PM.
 
			
			wow sounds a bit mad emmi (weather wise)fun though??
