Full Tour of Pendle

[Amex]

I am on the list but alas injury ensures I will not be able to attend, pity I was looking forward to this, I will e-mail Mr Carr and let him know.

[ba-ba]

thanks both - bullets and Nuun tablets it is then....

Peanuts. They also get rid of the taste of jelly babies which you're sick of by the time you reach the bottom of the Big End

[JanSoLo]

gonna camp in my van overnight on car park......dont get slamming your car doors now ZZZzzzzzzzzzzz

[Stagger]

If you had mentioned it 2 days ago I would have got some training in and fancied a go at this one.

Get well soon old boy.

[barnyc]

Pennine are doing a minibus from Hayfield if anyone needs a lift - leave your name on the blog here or PM me to arrange. cheers

penninefellrunners.co.uk/wordpress/?p=3486

[Rollerblader]

Is there an updated entry list anywhere?
Thanks.

[bushbabydixson]

cheers ba-ba - they will be going in the bumbag

Peanuts. They also get rid of the taste of jelly babies which you're sick of by the time you reach the bottom of the Big End

[Captain Shuffle]

The Final List is on the website, if there is anyone who is on the list & unable to run can we ask they get in touch & cancel as we still have people on a reserve list wishing to run!

Cancellations will be accepted until 22:00 on Friday!

[mapper]

Huh, I read that Nuun tablets were 'good for cramp' so I took some and they gave me cramp. Chucked 'em away after that and not had cramp since. Eat, hydrate and stretch is the best way to stop the onset of cramp. And if you're tired (as you will be on the last couple of climbs) don't suddenly try any acrobatics to get over stiles etc. Best of luck for Saturday.
Let's hope the clag is down to the chimney pots..........hee hee ;-)

[JanSoLo]

pickle vinegar cures cramp instantly.....give it a go