Disappointing number of discarded wrappers on the course on Saturday. I hope these have have fallen out of peoples packs than deliberate littering of the fell.

If I take gels these days I decant them in to a gel flask which I find easier to use and carry than individual sachets and it reduces the risk of accidently dropping empty wrappers.

Anyway my first time at the TOP, great race and looking forward to next year.