I reckon that I'll be back for another shot next year after a winter of learning to eat!
I was happy with my preparation and fitness this year, but it seems I simply didn't get enough food down my neck to get me beyond Pillar. So, same routine this winter and spring, and keep my fingers crossed that turning 60 in March doesn't slam the door.
Martyn,let me know when you're across with Helen and I'll join you for some recce time.
“The higher we soar, the smaller we appear to those who cannot fly.”
Geoff Cox Lonsdale Fellrunners
I am possibly thinking about a 2015 attempt but need to get my head round the training and preparation. I wondered if any of you 2015 contenders have or are to willing to share a typical weekly training plan. Is a training plan for a BG dealt with in stages e.g autumn-work on speed and stamina; winter-get the strength from big climbs etc. I know there is a lot of good advice on the forums but I am trying to work out how I might structure training for this based on getting out 3/4 times a week (a couple of mid week evening runs and a longer weekend run). Any advice or help appreciated. Thanks.
I found a 100 mile training plan on google. It has been mentioned numerous times that contenders need to be building upto 10,000 ft per week/(3000 metres/week). I done a bit of manipulaton in Excel based on 100 miles = 3000 metres of climbing to create a training plan. I intend on basing my training on that. Living in south of Manchester it will get pretty challanging trying to get the climbing in. I will tidy the plan up a bit and stick it on my blog. I would be very interested in feed back on how relevant it is.
Like Mark, I am touched and humbled that I provided a little inspiration along the way. Thank you for the link to to that old blog - if Carlsberg made "days out on the fells" they would make BGR (& JNLC) training days!
Glory Days as Springsteen might have sung!
Every success to the "Class of 2015" and I hope you enjoy it as much as I did.
Bobster, I think a lot depends on where you are fitness-wise now / say in November. I'd suggest quite a lot of folk will simply up (off-road) mileage until Christmas, spend January to March pushing onto the next level and focussing on getting more climbing in, then do 10 to 12 weeks of specific training / recceing
Poacher turned game-keeper