Quote Originally Posted by mr brightside View Post
Getting some Shockwave Therapy on my achilles and hoping to run on it again for the start of KWL.
Physio says it's now quite likely i've got an Achilles Bursa problem due to where it's sore and what i was doing when it happened. It was likely caused by not warming up properly (see CL!...ha ha), i end up thinning down a warm up to virtually nothing sometimes because of the need to restrict milage.