Hey Emmilou, how did 10K road race go or is that in morning?
no it's tomorrow - but hubbie is out rowing in the morning and i need to be there before 9 to be within a shout of entry so it's looking highly unlikely![]()
think I'll do an hour on the bike followed by a 5 mile run - it's very flat here and very hard on the mind!!
god it's unbelievably flat![]()
how did the bike ride go ady - ooo seen a new bike I want just sweet talking hubbie![]()
right the meters run out - that's me off away!
night boys and girls!
..er, night.
Morning!
Not a cloud in the sky again down here today![]()
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well there has to be some consolation!![]()
Hey Dom, nice running yesterday - just seen results!!
Morning![]()
bank holiday monday
just had to come into work![]()
i was in the pub with Aj when the bleeeeeeeeeper went off
still no internet at home