A few people have been asking me how I am since my heart helpfully tripped out on me back at the beginning of March (after 3 solid months of good training )
Thankyou all for your concern , and to save repeating myself I will summarise here:

My heart "self-righted" after 6 days, but decided to get it fixed anyway
I had my "ablation" procedure 2 weeks ago and it went fully to plan
I am now doing regular short jogs and will be steadily increasing my training over the next few weeks
Hoping to return to racing near end of May/early June...
seesyall out there