Today's run- Fairy Hills, 3.4m/960'

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Struggled today, Elbolton Hill's never been so hard to get up, it beat me to a walk well before the cairn. Battling the deep and rough stuff under Stebden was a real endeavour, it's the sort of thing i haven't done since the KWL. My left knee problem was non-existent until i began the fast and flat run back into Linton, it's definitely a problem brought about by running on the flat. Nice pint of Wharfedale Blonde and a skim through the latest edition of Country Life magazine in The Fountaine after. I'm going to have to stick to this format until i'm clear of this knee issue, it looks, for the better part, to work. Seems like i'll be revisiting some old short and rough feral haunts in the coming weeks; better dust off the bofra calendar.