-
We know from work rate data that a good cyclist can burn 1200 calories in an hour. We also know that a good runner can burn that much as well. In that time the cyclist can cover around 25 miles, a good runner 12. So on that basis it's almost 2:1 ratio in mileage terms. But time wise it's 1:1 ratio That's all I'm arguing as I'm well aware that someone who's a good runner but doesn't train for cycling won't achieve anywhere near that ratio and vice versa.
Last edited by CL; 17-03-2017 at 08:09 PM.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules