40 minutes on the Turbo yesterday morning for me.
40 minutes on the Turbo yesterday morning for me.
agreedOriginally Posted by shaunaneto
however, I have found the happiest medium: really good group spinning sessions at a place called pedal studio in putney, led by cyclists and targetting HR zones.
Not, I realise, convenient for most people, but I see there is a similar place in Leeds that has Wattbikes, which looks even better.
In another attempt to get fit I have started back o Turbo trainer sessions.
Trained Sun, Tu & Thu this week.
See how long I can keep this up.
Once I get a base fitness I hope to either ride more or complete planned sessions.
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