I changed jobs just under 5 years ago, I was really lucky that in my last job I could run to and from work, so it was a steady 3 miles in the morning and anything from 7 to 15 miles in the evening, the beauty of this was I never trained during the week, only at the weekends my current job doesn’t allow me to do that and to be honest my running has taken a severe knock, unfortunately I’m a pig that likes his food, the only way I stay thin is to run so the thought of splashing out on a bigger pair of Levi’s has reinvigorated my mojo, at present I’m just plugging away, enjoying what I’m doing, be it road or fell, I walk the hills if I think a heart attack is imminent and just plug away, the beauty of my new routine is that I actually stop now and look at things, in the past I was just running, head down banging the miles in