There's some info here:
http://forum.fellrunner.org.uk/showthread.php?t=1948
Check out what trundler said from his recce.
According to the CFR website it's organised by Ambleside AC, but I'm not too sure myself, there's nothing on their website.
Basic Course: 3SHires Inn, Wetherlam, Swirl How, Great Carrs, 3 Shires Stone, Pike o'Blisco, Blea Tarn, Loughrigg, 3 SHires Inn