Quote Originally Posted by Dave_Mole View Post
I read the article you posted, then looked at other articles, then looked at what the NHS recommend. Then looked back at the post from a health professional on this forum. Then I posted what those recommendations are, along with the effects of too much vitamin D. This seems to offend you. Oh, well, never mind, eh?
It doesn’t offend me because I don’t value what you think. I know that you’re only interested in nitpicking and point scoring. But perhaps other people might be interested at looking at what I’ve posted.

Incidentally the NHS recommends not taking more than 100 micrograms per day. Exactly the same as the article I linked. Personally I see no reason to take more than one tablet per day - 25 micrograms which is the typical supplement tablet. But some people who are vitamin D deficient may need to take more. I was just interested that the article had said that where people had taken far more they hadn’t been adversely affected.