7.27 miles, 3,550 feet, 2 hours 39 minutes: Wansfell Pike, with twice down/up the race route to the kissing gate. Overcast, constant drizzle, no wind except at the top of the Pike - so often the case on this route - not cold. Terrain - surprisingly - is still widely frozen, but with a thin soft wet slippery layer on top; lots of sheet ice still present. Microspikes were invaluable on the descents. Only saw 7 others whilst I was out - 4 of them on the fell.