Quote Originally Posted by Travs View Post
I must admit, while i adore (and get huge benefit) from the intensity of the regular track and road sessions with my "home" club...

I'm loving the variety of travelling to different fell areas with Eden (sessions which are equally as punishing with the "quick" group)
It is fun running with a group of similar ability from different bases. I used to run with AAC's oldies group - mainly retired, but some younger participants - Tuesday/Fridays 10 am. I did try adding in a Tuesday evening "slow group" run with the youngsters but I found it knackering - I was just running on empty.