Scafell Pike fell race, posted in training as I could not find the 'torture 'section!
Scafell Pike fell race, posted in training as I could not find the 'torture 'section!
It wasn't torture. Fantastic race, new record, tough, but great experience and good training for The Ben next year - you know you're going to be running it.Originally Posted by Ady In Accy
Scafell Pike fell race, posted in training as I could not find the 'torture 'section!
Pen Y Ghent (again); bogslithering-liscious descent to Hull Pot!
Long one - shuffling 22 miles on roads. Feel those tendons stretch, ouch!
Meerbrook 15km today. It was like a fell race! :-)
45 mins cross country,wet
50 mins easy run followed by 50 mins steady swim today. Very sore from yesterday!
Right, 2 weeks to go. Best get some training in.....
40mins v steady. Well you've got to start somewhere!
11 miles tonight
very very windy down here
lots of up
oxo if you need pacing now your on a comeback just give us a shout
I managed about 5 slow miles this morning, I really must try harder
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