14.59 miles, 4,000 feet, 4 hours 25 minutes: Rothay Bridge - Fishgarths Wood - Todd Crag - Loughrigg Tarn - Loughrigg top - Elterwater Common - Swinescar Pike - Lang How - Silver How - Loughrigg top - Miller Bridge - Rothay Bridge. Overcast, with multiple layers of cloud at various levels. No wind, a few minutes of light drizzle. Terrain damp and slippery. Quite a few walkers on Loughrigg, far fewer elsewhere. One fellow runner on Elterwater Common.

Again I wore all over waterproof kit - a warm core helps to keep my feet warm.