Quote Originally Posted by anthonykay View Post
A run that was somewhat longer than intended (see my post on the Today's Training thread), wearing Walshes; so not very sensible in the circumstances. Some soreness under the Compeed plaster (which I haven't removed), but it would have been a lot worse without the plaster. So thank you for the advice, Mike T.
Glad it helped. Compeed is good stuff, but not for prevention nor intact nor "popped" blisters - it is only for de-roofed blisters, or other superficial injuries when there is no skin to be pulled off when it is removed. I have used it with success on a palm injury after a fall.